Specialised Fitness Coaching
We specialise in complete fitness coaching programs. We tailor our fitness programs to every individual and each program is not just a template it will be based exactly on our clients goals and where their body is at in terms of strength and fitness.
MUSCLE BUILDING
Iron Therapy Fitness special in complete in building muscle, body recompiling and body toning. We tailor all our muscle building programs to suit the your personal goals. We cater to beginners to advanced. Find out more today contact us.
NUTRITION & MEAL PLANS
We make diet plans unique to every individual and their goals. Every diet plan will have every macro nutrient needed in order to reach whatever goal you may have. Customised meal plans tailored to your goals. Get in touch today.
Iron Therapy Fitness
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Welcome to Iron Therapy Fitness. My name is Josh Watts and my partner Katherine Foote and I are the owners and founders of Iron Therapy Fitness. I have overcome experiences in my past and found that fitness for health has influenced an incredibly positive mindset shift that has changed my life. I spent years working towards my certificates so I could help others in their own journey the way I wish I could have been helped starting out. I am a father of three and want to create an environment where everyone can achieve their fitness goals. Kat is an ex professional dancer that has performed all around the world. Her love and undeniable passion for fitness and creating healthy lifestyle changes will support you in living the life you've always wanted too.
Why us?
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We invest into YOU!!
We design and tailor your training program and nutrition plans to align within your own personal goals and lifestyle. Regardless of your location.
We provide you with 24/7 support, to help you stay accountable and on track to becoming the best version of yourself.
Want to lose 5kg? Hell yeah! We've got you covered.
Want to start competing? Let's do it as a team!
Want to build an unbreakable mentality? Dam right!
Help you and your family create a better life style together? Great!
Why Choose Iron Therapy Fitness?
Our personal trainers are Fitness experts, equipped with specialised knowledge, and excited to help you achieve your health and fitness goals.
Fully qualified trainers
Fully certified and qualified experts in training and nutrition.
Healthy Nutrition Plans
We make diet plans unique to every individual and their goals.
Programs Tailored for you.
All our programs are tailored specifically to the individuals goals and needs.
Motivating and accountable
We live and breath this lifestyle and we will keep you motivated and accountable.